Coronavirus has burdened us all with fear, uncertainty and stress. There is the isolation of social distancing, feeling trapped because of quarantine and irregular daily routines. This leaves many people with heightened levels of anxiety and poor sleep. CBD can be a powerful tool for people living with coronavirus-related anxiety, insomnia and pain.
In this crazy new world, many people are turning to CBD to find relief through plant-based therapy. Cannabidiol comes from the cannabis plant and is proving its worth without the mind-altering effects of marijuana or certain pharmaceutical drugs. CBD helps calm our nervous system by interacting with neurotransmitters that regulate nerve cells in our brains. When CBD enters the body, it signals the receptors to slow down and helps us relax. This can be very effective during stressful times, like a pandemic.
Stress is a nasty reality of life. In small doses, stress can be harmless and sometimes helpful. When stress becomes long-term it can affect your family, job and health. Constant media coverage warning us of the dangers of life, such as coronavirus, can be especially harmful because it is something we have no control over. Your view of the world or a particular situation can determine how much stress comes of it but all of us hit a breaking point sooner or later.
The body’s physical response to stress is sometimes called “fight or flight.” Short-term effects of this can include headaches, fatigue and irritability. When we are in fight or flight mode long-term we can experience depression, high blood pressure, weight gain and many other serious health issues.
It is extremely important for us to find ways to manage our stress levels. Having a positive attitude, eating healthy meals and exercising can go a long way but often that is not enough. Sometimes we need a partner in this fight. If this sounds all to familiar, it might be time to give CBD a try.
You have probably been seeing CBD pop-up everywhere. There is a huge amount of interest for it right now and with good reason. However, it is still extremely important for you to do your own research and consult your physician if you are currently taking medications such as SSRIs.
Hemp-derived CBD has been legal for over a year now but it remains unregulated. This means that some companies are selling unapproved products with unsubstantiated health claims. You will not find any of those products on Hempfulness. We take the time to research and curate the products carefully. Reputable companies, such as Palm Organix and Elixinol perform lab test to ensure the amount of CBD listed on the label is accurate.
Finding the right CBD product can be challenging but don’t get discouraged. We are here to help! A daily regimen of CBD can greatly increase your body’s ability to deal with stress, anxiety, sleeplessness and pain. Hempfulness recommends getting started with CBD Tinctures or CBD Capsules. These are excellent ways to get on the road to relief. There are subtle differences between the two but it really just comes down to personal preference.
If you want to get started on managing stress right away, check out Elixinol’s Stress Less 900mg Capsules. Not only will you benefit from a daily dose of CBD but you will also be getting therapeutic benefits from ashwagandha which has been shown to help us cope with occasional stress and promote calmness.
As a final note, we hope that you and your loved ones are hanging in there. We will get through this and be better on the other side! We also want to give a huge shout-out to health-care works who are risking their safety and sanity to save lives. You are amazing! As always, please reach out to us if you have any questions. We love to help!